MOVE AS WELL AS POSSIBLE FOR AS LONG AS POSSIBLE.

HIGH QUALITY FITNESS COACHING TAILORED TO MEET YOU WHERE YOU ARE AT.

Meet Your Coach

Welcome! I'm Alex Bradley and I've been a fitness coach for 10+ years.

I've worked with everyone from division 1 athletes to seniors struggling with Parkinson's. My primary goal as a coach is to optimize for longevity. Put simply, I want to help you move as well as possible for as long as possible.

With years of experience in physical therapy, strength training, and functional fitness, I understand that fitness is more than just a workout—it’s a lifestyle. When you choose me as your coach, you’re not just getting a trainer; you’re gaining a partner dedicated to your success, ready to celebrate each milestone alongside you!

If you’re ready to take your health into your own hands scroll down to the next section and book a 1-on-1 consultation. Thank you!

SCHEDULE A CONSULTATION

Let’s get the ball rolling! Fill out the fields to your right and get your 1-on-1 consultation scheduled today. This will be a quick 30 minute video chat or phone call to see what your goals are! If you have any questions in advance feel free to reach out to the number listed in the “Contact Us” section.