$720
/1 month
The 1-Month Package is perfect for anyone looking to jumpstart their fitness journey or take their workouts to the next level. Over four weeks, you'll get one-on-one coaching sessions tailored to your goals, fitness level, and lifestyle, ensuring maximum results in minimum time. Each session includes personalized workouts, expert guidance, and ongoing motivation to help you build strength, improve endurance, and boost day-to-day energy. You’ll also have access to my support between sessions, so any questions or adjustments can be addressed right away! This package is designed to give you noticeable progress in just a month. We’ll be sure to get the most out of every single session. Invest in yourself for just one month and see how transformative personalized training can be!
8 in-person workout sessions (2 per week)
Personalized 4-week workout program
Lifetime copy of A2B fitness cheatsheet
24/7 support for all questions
$1700
/A2B 3 Month Transformation
The 3-month A2B program, focuses on mobilization, stabilization, and optimization to suit your specific needs.
Mobilize: Mobilization comes first, where I’ll guide you through targeted movements and exercises to increase flexibility, reduce stiffness, and prepare your body for more advanced training.
Stabilize: Once we have a solid base, we move into stabilization, where I focus on core strength, balance, and form to help you gain control over each movement and build a more resilient body. These sessions are designed to enhance your stability, ensuring each workout is both effective and safe.
Optimize: Finally, we enter the optimization phase. Here, I tailor each session to maximize your performance, pushing you to new levels while respecting any ongoing limitations. I’ll continually adjust your workout plan as you grow stronger, ensuring every exercise is aligned with your goals. By the end of three months, you’ll see measurable changes in your strength, endurance, and overall fitness, along with improved confidence and knowledge to keep you moving forward. This transformation is about helping you achieve more than just physical results—it’s about building a foundation for lasting wellness.
24 in-person workout session (2 per week)
Personalized 6-month workout program
Lifetime copy of A2B fitness cheatsheet
24/7 support for all questions
1 free OG class at Onnit Gym (full day experience)
$CUSTOM
/Let’s build your dream training package! Schedule a consultation today and we’ll throw together a customized plan that includes your ideal number of in-person sessions, programming, and other tools to help you reach your goals.
I understand that integrating exercise into your lifestyle requires serious flexibility, especially at the beginning stages of developing the habits! If my 1-month and 3-month programs aren’t quite where your needs are then I will happily work with you to construct a package that will stick. My primary goal here is to make throwing a workout plan together feel easy and help you find a reliable way for us to integrate it into your routine! Schedule a consultation today and we’ll systematically walk through your goals and how to achieve them based on your timeline, restrictions, etc.
X number of workout sessions
Option for personalized workout program
*All other features depend on the package*